Four Steps for Adults with ADHD: A Workbook for Adults with ADHD
Managing ADHD as an adult requires understanding, structure, realistic goal-setting, and professional support. By implementing these steps, you can create a balanced and successful life. Remember, seeking help is a sign of strength, and with the right strategies, you can thrive with ADHD. Download the free workbook to find the right strategies to set yourself […]
Rediscovering My Passion for Drawing: A Journey of Self-Discovery and ADHD Management
I recently rediscovered my passion for drawing. Like my other hobbies, my interest in drawing tends to ebb and flow. I tend to accumulate hobbies and then recycle them. Drawing has always been in my rotation. However, I often struggle with what to draw and doubt my ability to execute it. After a recent surgery […]
Unlocking Academic Success: The Ultimate ADHD Workbook for College Students
The workbook designed specifically for college students with ADHD aims to provide practical strategies and tools to help manage ADHD symptoms and achieve academic success. It covers a variety of topics essential for students, including time management, organization, goal setting, and self-advocacy. The workbook includes exercises, checklists, and real-life scenarios to help students apply what […]
